1. Every person has cancer cells in the body.These cancer cells do not show up in the standard tests until they have multiplied to a few Billion.When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.
3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental,
Food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow,gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not
Result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence
The person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy.Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
What Cancer Cells Feed On :-
(1) Sugar is a cancer-feeder.By cutting off sugar it cuts off one important food supply to the cancer cells.Sugar substitutes like NutraSweet,Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour.Better alternative is Bragg's aminos or sea salt.
(2) Milk causes the body to produce mucus, especially in the gastro-intestinal tract.Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.
(3) Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork.Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
(4) A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment.About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
(5) Avoid coffee, tea, and chocolate, which have high caffeine.Green tea is a better alternative and has cancer-fighting properties.Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water.Distilled water is acidic, avoid it.
(6) Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrified and leads to more toxic buildup.
(7) Cancer Cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.
(8) Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.
(9) Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger,unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
(10) Cancer Cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level.Oxygen therapy is another means employed to destroy cancer cells.
Friday, December 25, 2009
Men Health Tips – Let’s Preventing Our Health Threats
The biggest threats to men's health are mostly preventable. Here's what you need to know to live a longer, healthier life.
Do you know the greatest threats to men's health? The list is surprisingly short — and prevention pays off. Consider this top 10 list of men's health threats, compiled from statistics provided by the Centers for Disease Control and Prevention (CDC) and other leading organizations. Then take steps to promote men's health and reduce your risks.
(1) Heart disease :-
Heart disease is a leading men's health threat. Take charge of heart health by making healthier lifestyle choices. For example:
(A) Don't smoke or use other tobacco products. Avoid exposure to secondhand smoke.
(B) Eat a healthy diet rich in vegetables, fruits, whole grains, fiber and fish. Cut back on foods high in saturated fat and sodium.
(C) If you have high cholesterol or high blood pressure, follow your doctor's treatment recommendations.
(D) Include physical activity in your daily routine.
(E) Maintain a healthy weight.
(F) If you choose to drink alcohol, do so only in moderation. Too much alcohol can raise blood pressure.
(G) If you have diabetes, keep your blood sugar under control.
(H) Manage stress.
(2) Cancer :-
Lung cancer is the leading cause of cancer deaths among men — mostly due to cigarette smoking, according to the American Cancer Society. Lung cancer is followed by prostate cancer and colorectal cancer. To prevent cancer:
(A) Don't smoke or use other tobacco products. Avoid exposure to secondhand smoke.
(B) Include physical activity in your daily routine.
(C) Maintain a healthy weight.
(D) Eat a healthy diet rich in fruits and vegetables, and avoid high-fat foods.
(E) Limit your sun exposure. When you're outdoors, use sunscreen.
(G) If you choose to drink alcohol, do so only in moderation.
(H) Consult your doctor for regular cancer screenings.
Reduce exposure to potential cancer-causing substances (carcinogens), such as radon, asbestos, radiation and air pollution.
(3) Injuries :-
The leading cause of fatal accidents among men is motor vehicle crashes, according to the CDC. To reduce your risk of a deadly crash:
(A) Wear your seat belt.
(B) Follow the speed limit.
(C) Don't drive under the influence of alcohol or any other substances.
(D) Don't drive while sleepy.
Falls and poisoning are other leading causes of fatal accidents. Take common-sense precautions, such as using chemical products only in ventilated areas, using nonslip mats in the bathtub and placing carbon monoxide detectors near the bedrooms in your home.
(4) Stroke :-
You can't control some stroke risk factors, such as family history, age and race. But you can control other contributing factors. For example:
(A) Don't smoke.
(B) If you have high cholesterol or high blood pressure, follow your doctor's treatment recommendations.
(C) Limit the amount of saturated fat and cholesterol in your diet. Try to avoid trans fat entirely.
(D) Maintain a healthy weight.
(E) Include physical activity in your daily routine.
(F) If you have diabetes, keep your blood sugar under control.
(G) If you choose to drink alcohol, do so only in moderation.
(5) COPD :-
Chronic obstructive pulmonary disease (COPD) is a group of chronic lung conditions, including bronchitis and emphysema. To prevent COPD:
(A) Don't smoke.
(B) Avoid exposure to secondhand smoke.
(C) Minimize exposure to chemicals and air pollution.
(6) Type 2 diabetes :-
The most common type of diabetes,affects the way your body uses blood sugar (glucose). Possible complications of type 2 diabetes include heart disease, blindness, nerve damage and kidney damage.
To prevent type 2 diabetes:-
(A) Lose excess pounds, if you're overweight.
(B) Eat a healthy diet rich in fruits, vegetables and low-fat foods.
(C) Include physical activity in your daily routine.
(7) Flu :-
Influenza is a common viral infection. While a case of the flu isn't usually serious for otherwise healthy adults, complications of the flu can be deadly — especially for those who have weak immune systems or chronic illnesses. To protect yourself from the flu, get an annual flu vaccine.
(8) Suicide :-
Suicide is another leading men's health risk. An important risk factor for suicide among men is depression. If you think you may be depressed, consult your doctor. Treatment is available.
(9) Kidney disease :-
Kidney failure is often a complication of diabetes or high blood pressure. If you have diabetes or high blood pressure, follow your doctor's treatment suggestions.In addition:
(A) Eat a healthy diet.
(B) Limit the amount of salt you consume.
(C) Include physical activity in your daily routine.
(D) Lose excess pounds, if you're overweight.
(E) Take medications as prescribed.
(10) Alzheimer's disease :-
There's no proven way to prevent Alzheimer's disease, but consider taking these steps:
(A) Take care of your heart.
(B) High blood pressure, heart disease, stroke, diabetes and high cholesterol may increase the risk of developing Alzheimer's.
(C) Avoid head injuries.
(D) There appears to be a link between head injury and future risk of Alzheimer's.
(E) Maintain a healthy weight.
(F) Include physical activity in your daily routine.
(G) Avoid tobacco.
(H) If you choose to drink alcohol, do so only in moderation.
(I) Stay socially active.
(J) Maintain mental fitness. Practice mental exercises, and take steps to learn new things.
Your bottom line: Take health threats seriously :-
Health risks can be scary, but there's no reason to panic. Instead, do everything you can to lead a healthy lifestyle — eating a healthy diet, staying physically active, quitting smoking, getting regular checkups and taking precautions in your daily activities. Adopting these preventive measures will increase your odds of living a long, healthy life.
Do you know the greatest threats to men's health? The list is surprisingly short — and prevention pays off. Consider this top 10 list of men's health threats, compiled from statistics provided by the Centers for Disease Control and Prevention (CDC) and other leading organizations. Then take steps to promote men's health and reduce your risks.
(1) Heart disease :-
Heart disease is a leading men's health threat. Take charge of heart health by making healthier lifestyle choices. For example:
(A) Don't smoke or use other tobacco products. Avoid exposure to secondhand smoke.
(B) Eat a healthy diet rich in vegetables, fruits, whole grains, fiber and fish. Cut back on foods high in saturated fat and sodium.
(C) If you have high cholesterol or high blood pressure, follow your doctor's treatment recommendations.
(D) Include physical activity in your daily routine.
(E) Maintain a healthy weight.
(F) If you choose to drink alcohol, do so only in moderation. Too much alcohol can raise blood pressure.
(G) If you have diabetes, keep your blood sugar under control.
(H) Manage stress.
(2) Cancer :-
Lung cancer is the leading cause of cancer deaths among men — mostly due to cigarette smoking, according to the American Cancer Society. Lung cancer is followed by prostate cancer and colorectal cancer. To prevent cancer:
(A) Don't smoke or use other tobacco products. Avoid exposure to secondhand smoke.
(B) Include physical activity in your daily routine.
(C) Maintain a healthy weight.
(D) Eat a healthy diet rich in fruits and vegetables, and avoid high-fat foods.
(E) Limit your sun exposure. When you're outdoors, use sunscreen.
(G) If you choose to drink alcohol, do so only in moderation.
(H) Consult your doctor for regular cancer screenings.
Reduce exposure to potential cancer-causing substances (carcinogens), such as radon, asbestos, radiation and air pollution.
(3) Injuries :-
The leading cause of fatal accidents among men is motor vehicle crashes, according to the CDC. To reduce your risk of a deadly crash:
(A) Wear your seat belt.
(B) Follow the speed limit.
(C) Don't drive under the influence of alcohol or any other substances.
(D) Don't drive while sleepy.
Falls and poisoning are other leading causes of fatal accidents. Take common-sense precautions, such as using chemical products only in ventilated areas, using nonslip mats in the bathtub and placing carbon monoxide detectors near the bedrooms in your home.
(4) Stroke :-
You can't control some stroke risk factors, such as family history, age and race. But you can control other contributing factors. For example:
(A) Don't smoke.
(B) If you have high cholesterol or high blood pressure, follow your doctor's treatment recommendations.
(C) Limit the amount of saturated fat and cholesterol in your diet. Try to avoid trans fat entirely.
(D) Maintain a healthy weight.
(E) Include physical activity in your daily routine.
(F) If you have diabetes, keep your blood sugar under control.
(G) If you choose to drink alcohol, do so only in moderation.
(5) COPD :-
Chronic obstructive pulmonary disease (COPD) is a group of chronic lung conditions, including bronchitis and emphysema. To prevent COPD:
(A) Don't smoke.
(B) Avoid exposure to secondhand smoke.
(C) Minimize exposure to chemicals and air pollution.
(6) Type 2 diabetes :-
The most common type of diabetes,affects the way your body uses blood sugar (glucose). Possible complications of type 2 diabetes include heart disease, blindness, nerve damage and kidney damage.
To prevent type 2 diabetes:-
(A) Lose excess pounds, if you're overweight.
(B) Eat a healthy diet rich in fruits, vegetables and low-fat foods.
(C) Include physical activity in your daily routine.
(7) Flu :-
Influenza is a common viral infection. While a case of the flu isn't usually serious for otherwise healthy adults, complications of the flu can be deadly — especially for those who have weak immune systems or chronic illnesses. To protect yourself from the flu, get an annual flu vaccine.
(8) Suicide :-
Suicide is another leading men's health risk. An important risk factor for suicide among men is depression. If you think you may be depressed, consult your doctor. Treatment is available.
(9) Kidney disease :-
Kidney failure is often a complication of diabetes or high blood pressure. If you have diabetes or high blood pressure, follow your doctor's treatment suggestions.In addition:
(A) Eat a healthy diet.
(B) Limit the amount of salt you consume.
(C) Include physical activity in your daily routine.
(D) Lose excess pounds, if you're overweight.
(E) Take medications as prescribed.
(10) Alzheimer's disease :-
There's no proven way to prevent Alzheimer's disease, but consider taking these steps:
(A) Take care of your heart.
(B) High blood pressure, heart disease, stroke, diabetes and high cholesterol may increase the risk of developing Alzheimer's.
(C) Avoid head injuries.
(D) There appears to be a link between head injury and future risk of Alzheimer's.
(E) Maintain a healthy weight.
(F) Include physical activity in your daily routine.
(G) Avoid tobacco.
(H) If you choose to drink alcohol, do so only in moderation.
(I) Stay socially active.
(J) Maintain mental fitness. Practice mental exercises, and take steps to learn new things.
Your bottom line: Take health threats seriously :-
Health risks can be scary, but there's no reason to panic. Instead, do everything you can to lead a healthy lifestyle — eating a healthy diet, staying physically active, quitting smoking, getting regular checkups and taking precautions in your daily activities. Adopting these preventive measures will increase your odds of living a long, healthy life.
Skin Care Tips - Face Cleansing
Skin Care Tips - Face Cleansing
Oily Skin: If the face is oily,
After a bath as a base for make-up use some diluted limejuice to dab on before application of foundation or any other make-up.
Tips 6 :-
Diluted buttermilk dabbed on the face and left for 15 minutes, gently wipe with moist cotton wool before applying make-up.
Tips 7 :-
Rub the face well with an ice cube.
Tips 8 :-
Slice an Apple into thin slices. Place these on the face and leave for 15 minutes. These soak up the extra oil and helps to close pores.
The most important physical aspect of our body-it looks back at you looking dry, or oily or listless or the way you make it i.e.: glowing and radiant.
Start by giving yourself 15 minutes in the morning and 15 minutes at bedtime.
Tips 1 :-
Take 1 tbsp of un-boiled milk, dip a small pad of cotton wool in this and rub on the face gently. Use circular movements, use upward strokes on the neck area.Leave this on for 15 minutes. Wash with cold water.
Tips 2 :-
Take a thick slice of cucumber. Don't peel the slice, rub in a circular motion all over the face and neck areas. Wash after 15 minutes.
Tips 3 :-
Halve a tomato, gently rub over face and neck and wash after 15 minutes.
Tips 4 :-
Take the half of a lime peel, from which the juice has been extracted, rub this firmly on the face and the neck. Using a Scrub-(once in 3-4 days).
After washing off the milk or juice - take a tsp of oat bran or wheat husk or gram flour (besan). Make a paste with a few drops of water and rub the face and neck gently with this. This sloughs away the dead cells and gives the face a glow.Don't use soap, just splash on cold water that will act as an astringent and close the pores.
Tips 5 :-
Oily Skin: If the face is oily,
After a bath as a base for make-up use some diluted limejuice to dab on before application of foundation or any other make-up.
Tips 6 :-
Diluted buttermilk dabbed on the face and left for 15 minutes, gently wipe with moist cotton wool before applying make-up.
Tips 7 :-
Rub the face well with an ice cube.
Tips 8 :-
Slice an Apple into thin slices. Place these on the face and leave for 15 minutes. These soak up the extra oil and helps to close pores.
Skin Care Tips Facts - Palmar Hyperhidrosis Symptoms Causes Treatments
What is Palmar Hyperhidrosis?
One of the most embarrassing things that could happen to you is for your palms to sweat excessively without you having any kind of control over it. Simple as it sounds, it is a condition which causes untold distress to those who are unlucky to suffer from it. This condition, in which sweat comes out excessively from the palms, is called Palmar Hyperhidrosis.
Hyperhidrosis Symptoms Signs:-
1. You experience your hands feeling clammy and perspire more than normal. Sometimes, it results to dripping sweat and it's very annoying when you have to shake somebody's hand.
2. The temperature of your palms compared to your other body parts are notably higher.
3. Your skin seems to peel when you excessively sweat. It's different from scaling but it's more close to exfoliating.
4. After the excessive sweating of palms, extreme dryness of palms is experienced.
Hyperhidrosis Causes Risk Factors:-
Generally, appearing for an exam or interview, meeting someone for the first time or going to school, college or office for the first time causes this condition. Most people just ignore and take no action it thinking it to be situational which will go away at the right time. Others may seek medical help and intervention.
Palmar Hyperhidrosis Home Herbal Treatment Remedies Cure Care:-
However ETS type of Hyperhidrosis treatment is expensive and may not be possible for everyone to afford. Iontophoresis requires regular weekly treatment for effectiveness. The best low budget option for people is to use natural hyperhidrosis treatment that works by correcting the over activity of the sympathetic nerve chain.
There is no medication specially designed to combat excessive sweating. However, anti-anxiety drugs are well known to stop excessive hand sweating. Keep in mind that this effect is not the intended purpose of anxiety medications and thus, should not be abused.
7 Basic Everyday Health Tips
Move extra: Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Play with your kids; throw balls with friends, trim the lawn. Anything that moves your limbs is not only a fitness tool, it’s a stress buster. Think ‘move’ in small increments of time. It doesn’t have to be an hour in the gym. But that’s great when you’re up to it. Meanwhile, move more.
Cut Fat: Avoid such as fried foods, burgers and other fatty meals. Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise.
Give up Smoking: Smoking is harmful to your health.
Reduce Stress: Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e; walk on the beach or in a park; read a good book; visit a friend; play with your baby; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible.
Protect Yourself from Pollution: If you can’t live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise indoors in air conditioning when air quality is good. It’s a good pollution and dirt from the street deterrent.
Floss Your Teeth: Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it’s because people who floss tend to be more health conscious than people who don’t? Thought for the day: Floss and be your body’s boss.
Keep a optimistic Mental point of view: There’s a definitive connection between living well and healthfully and having a cheerful outlook on life.
Sunday, December 13, 2009
Cancer Patients and the H1N1 Virus
People with cancer have to especially be careful during flu season. Are you doing everything you can to lessen the chance of being exposed to the H1N1 virus, more commonly known as the "swine flu"?
novel 2009 H1N1 virus, also referred to as the "swine flu," is a major health concern for most people -- especially people with cancer. Many myths exist about the H1N1 virus, but one thing remains true: it can be serious and fatal in those with compromised immune systems. This includes people undergoing chemotherapy and radiation therapy.
You should also know that more common strains of seasonal flu can be equally serious in cancer patients who are undergoing these cancer treatments, so taking extra precautions during flu season is highly recommended.
What Do I Need to Do to Reduce My Risk of the H1N1 Virus?
There are several things you can to do to reduce your risk of being exposed to the H1N1 virus. It is important that other people who you live with or associate with on a daily basis follow these tips to help reduce your exposure. These are very simple tips that don't require much more effort than your oncologist probably already recommends.
* Wash hands with soap and warm water frequently. Don't forget areas under wristwatches or rings.
* If you soap and water are not available, use an alcohol based hand sanitizer. Soap and water is always the first choice, but if you can't wash your hands, at least use a hand sanitizer. These products are usually found in the liquid soap aisles of retailers. They come in small, travel sizes and also on keychains.
* Cough or sneeze into your shoulder or arm and ask that those around you to do the same.
* Avoid people who have flu-like symptoms. If you have come in contact with someone with the flu, alert your doctor. There is no need to panic, but your doctor may want to give provide preventive care, depending on your exposure and its risks.
* Don't touch your eyes, nose, or mouth. If you have to do so, try to wash hands before and after.
* Consider limiting your time with small children, if possible. Children may be contagious for longer periods of time than adults. They are also exposed more frequently to viruses because of the amount of people they are around every day, and because their personal hygiene standards generally aren't as strict. If you are a parent, teach your children how to properly wash his hands and cough into his shoulders or arms.
Should I Get the H1N1 Vaccine?
People with compromised immune systems are considered to be priority recipients of the H1N1 vaccine. Most people with cancer are safe to get the vaccine, but always check with your doctor beforehand. You should also know that the H1N1 vaccine will not provide any protection against the regular seasonal flu. This is a separate vaccine and is also recommended for most people with cancer. Again, always check with your doctor first.
What Are the Symptoms of H1N1?
The symptoms of the H1N1 virus are very similar to the season flu. They include:
* fever
* coughing
* fatigue
* diarrhea and/or vomiting
* runny nose
* body aches/headaches
* sore throat
If you begin to experience these flu symptoms, it is very important to call your doctor. Even better, you and your doctor should develop a course of action in the event you develop flu-like symptoms or are exposed to someone with the H1N1 virus. You probably already have a plan in action already if you are undergoing chemotherapy or radiation therapy to monitor for signs of illness and infection anyway, but it's important to know in what event your doctor wants you to go into the emergency room.
novel 2009 H1N1 virus, also referred to as the "swine flu," is a major health concern for most people -- especially people with cancer. Many myths exist about the H1N1 virus, but one thing remains true: it can be serious and fatal in those with compromised immune systems. This includes people undergoing chemotherapy and radiation therapy.
You should also know that more common strains of seasonal flu can be equally serious in cancer patients who are undergoing these cancer treatments, so taking extra precautions during flu season is highly recommended.
What Do I Need to Do to Reduce My Risk of the H1N1 Virus?
There are several things you can to do to reduce your risk of being exposed to the H1N1 virus. It is important that other people who you live with or associate with on a daily basis follow these tips to help reduce your exposure. These are very simple tips that don't require much more effort than your oncologist probably already recommends.
* Wash hands with soap and warm water frequently. Don't forget areas under wristwatches or rings.
* If you soap and water are not available, use an alcohol based hand sanitizer. Soap and water is always the first choice, but if you can't wash your hands, at least use a hand sanitizer. These products are usually found in the liquid soap aisles of retailers. They come in small, travel sizes and also on keychains.
* Cough or sneeze into your shoulder or arm and ask that those around you to do the same.
* Avoid people who have flu-like symptoms. If you have come in contact with someone with the flu, alert your doctor. There is no need to panic, but your doctor may want to give provide preventive care, depending on your exposure and its risks.
* Don't touch your eyes, nose, or mouth. If you have to do so, try to wash hands before and after.
* Consider limiting your time with small children, if possible. Children may be contagious for longer periods of time than adults. They are also exposed more frequently to viruses because of the amount of people they are around every day, and because their personal hygiene standards generally aren't as strict. If you are a parent, teach your children how to properly wash his hands and cough into his shoulders or arms.
Should I Get the H1N1 Vaccine?
People with compromised immune systems are considered to be priority recipients of the H1N1 vaccine. Most people with cancer are safe to get the vaccine, but always check with your doctor beforehand. You should also know that the H1N1 vaccine will not provide any protection against the regular seasonal flu. This is a separate vaccine and is also recommended for most people with cancer. Again, always check with your doctor first.
What Are the Symptoms of H1N1?
The symptoms of the H1N1 virus are very similar to the season flu. They include:
* fever
* coughing
* fatigue
* diarrhea and/or vomiting
* runny nose
* body aches/headaches
* sore throat
If you begin to experience these flu symptoms, it is very important to call your doctor. Even better, you and your doctor should develop a course of action in the event you develop flu-like symptoms or are exposed to someone with the H1N1 virus. You probably already have a plan in action already if you are undergoing chemotherapy or radiation therapy to monitor for signs of illness and infection anyway, but it's important to know in what event your doctor wants you to go into the emergency room.
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